BoxHill.co.uk

keith · Despatch Rider Joined: 05 Jul 2009 Posts: 239

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keith · Despatch Rider Joined: 05 Jul 2009 Posts: 239

boudicas · Posted: Tue Jul 05, 2011 9:30 pm Post subject:

2 weeks after starting to either cycle or walk every night I've suddenly realised a massive difference.

Did a 4 mile walk this evening over country tracks & hills tonight that 2 weeks ago would have left me gasping for breath and calling the Mrs to come collect me in the car. Tonight I took it in my stride and feel as if I could do the same again Smile

(excuse the pun).

As for the cycling, 2 weeks ago 2 miles nearly did for me but now I'm up to just under 10 miles of quiet roads and country tracks.

A man can get used to this exercise malarkey Smile

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moriwaki · Posted: Tue Jul 05, 2011 9:52 pm Post subject:

boudicas · Posted: Tue Jul 05, 2011 9:59 pm Post subject:

V · Posted: Tue Jul 05, 2011 10:47 pm Post subject:

Well done Mr Bodycast, we shall see you on the winter cycle rides then too Cool

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bumble · Posted: Wed Jul 06, 2011 7:58 am Post subject:

well done boudicas, excercise makes you feel great after,
power walking burns twice as much as normal walking also,

PJ_DJ · Posted: Wed Jul 06, 2011 9:10 am Post subject:

bumble · Posted: Wed Jul 06, 2011 10:56 am Post subject:

PJ_DJ · Posted: Wed Jul 06, 2011 12:14 pm Post subject:

biggus · Posted: Wed Jul 06, 2011 11:21 pm Post subject:

Impromptu ride on empty dry roads Cool

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bumble · Posted: Thu Jul 07, 2011 7:59 am Post subject:

biggus · Posted: Thu Jul 07, 2011 8:16 am Post subject:

bumble · Posted: Thu Jul 07, 2011 8:36 am Post subject:

i would of if i could find a way of strapping 3 kids to my back! Laughing

PJ_DJ · Posted: Thu Jul 07, 2011 9:06 am Post subject:

Miss G · World Superbike Racer Joined: 19 Jun 2009 Posts: 1513

southernspeed · Posted: Thu Jul 07, 2011 11:37 am Post subject:

HCMS · Posted: Thu Jul 07, 2011 2:18 pm Post subject:

A customer from...

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No matter how much you push the envelope, it'll still be stationery.

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southernspeed · Posted: Thu Jul 07, 2011 2:26 pm Post subject:

biggus · Posted: Thu Jul 07, 2011 2:42 pm Post subject:

bumble · Posted: Thu Jul 07, 2011 5:09 pm Post subject:

little blast down to the fountain in ashurst this evening should clear the cobwebs off my bike for a bit,
rain dodging will be fun,

biggus · Posted: Thu Jul 07, 2011 5:23 pm Post subject:

Carnage · British Superbike Racer Joined: 05 Oct 2010 Posts: 1433

WMMST- the weather brightening up this evening enough for u to take a nice drive to the Pied Bull with the puppy ( well she is 1 yr old ) for a bite to eat ...even treated the pup to a burger cos she was a good girl and didnt beg while we ate. Very Happy

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BarryH · Cabbage club member #1 Joined: 25 Jun 2004 Posts: 7579

WMMST.....first off, a day off. Then dropping off the wheels for the bobber thing to Mark to have, in his words "the Al Capone" whitewalls fitted to the thing.....